In 100 g (Grams) of Prune puree there is 4.3 mg of Vitamin C, total ascorbic acid.

tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Prune puree

Prune puree is a type of Fruits and Fruit Juices. The most significant nutrients in Prune puree are listed below.

Water	30 g	30	g	30%
Energy (calorie)	257 kcal	257	kcal
Energy (joule)	1075 kJ	1075	kJ
Protein	2.1 g	2.1	g	2.1%
Total lipid (fat)	0.2 g	0.2	g	0.2%
Ash	2.6 g	2.6	g	2.6%
Carbohydrate, by difference	65.1 g	65.1	g	65.1%
Fiber, total dietary	3.3 g	3.3	g	3.3%
Sugars, total	39 g	39	g	39%
Glucose (dextrose)	22.27 g	22.27	g	22.27%
Fructose	13.87 g	13.87	g	13.87%
Calcium, Ca	31 mg	31	mg	0.03%
Iron, Fe	2.8 mg	2.8	mg
Phosphorus, P	72 mg	72	mg	0.07%
Potassium, K	852 mg	852	mg	0.85%
Sodium, Na	23 mg	23	mg	0.02%
Vitamin C, total ascorbic acid	4.3 mg	4.3	mg
Thiamin	0.04 mg	0.04	mg
Niacin	2.5 mg	2.5	mg
Pantothenic acid	0.43 mg	0.43	mg
Vitamin A, RAE	100 µg	100	µg
Retinol	0 µg	0	µg
Vitamin A, IU	2000 IU	2000	IU
Fatty acids, total saturated	0.016 g	0.016	g	0.02%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Prune puree